The Spiritual Exercises are like physical exercise Spiritual Freedom Praying the Exercises through COVID A Structure for Prayer Remembering and Resting A Call to Discernment Learning to Trust My Prayer Companion Being in the Presence of God Being Changed Being Focused The prayer companion as listener, resource and fellow traveler Three questions before the cross A greater awareness and intensity Settling into Prayer Growth in Proximity to Others Reinvigorating the Gospel A Supportive and Safe Community Bringing Simplicity and Clarity to Prayer A Call to Holiness and Integration of God in Daily Life A foundation that helps us grow in Christ